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NewsHealthy You

Living healthier through low-impact exercise

Julia Haskins
The Nation's Health September 2018, 48 (7) 16;
Julia Haskins
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When you picture exercise, what comes to mind? Is it someone running a marathon? Maybe they’re doing jumping jacks. Those are both great forms of exercise. But if those exercises aren’t quite right for you, don’t sweat it — literally. High-impact workouts aren’t the only way to be physically active.

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The Nation's Health: 48 (7)
The Nation's Health
Vol. 48, Issue 7
September 2018
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Living healthier through low-impact exercise
Julia Haskins
The Nation's Health September 2018, 48 (7) 16;

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Living healthier through low-impact exercise
Julia Haskins
The Nation's Health September 2018, 48 (7) 16;
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